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TotalMotion NW Bellevue Feldenkrais
AWARENESS THROUGH MOVEMENT®
GROUP CLASSES THAT TEACH YOU HOW TO MOVE WITH GREATER EASE AND COMFORT.
FUNCTIONAL INTEGRATION® SESSIONS
A ONE-ON-ONE HANDS ON APPROACH THAT ADDRESSES INDIVIDUAL NEEDS.
SOUNDER SLEEP WORKSHOP®
LEARN SIMPLE TECHNIQUES FOR ACHIEVING DEEPER, MORE RESTFUL SLEEP WITHOUT THE USE OF SLEEP AIDS.
SPECIALTY WORKSHOPS
CUSTOMIZED CLASSES THAT ARE DESIGNED TO ADDRESS A WIDE RANGE OF LIFESTYLE RELATED TOPICS.
Reduce Pain
Improve Performance
Speed Recovery
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